Bay County Community Center

Beth Trahan, Recreation Coordinator

800 John F. Kennedy Drive
Bay City, Michigan 48706
Voice: (989) 894-0671
Fax: (989) 893-5532
TDD/TTL: (989) 895-4049
trahanb@baycounty.net

Fitness Classes

2017 Winter Classes

Beth Trahan is teaching exercise classes at the Bay County Community Center!

DATES

 DESCRIPTION TIME
Monday, Wednesday, Friday
January 9 - March 24
FitFun
Low-Impact aerobic class that includes cardio, strength training and stretching.
(No class Mon., Jan. 16, Wed., Feb. 1, Mon., Feb. 20)
9:30 a.m. -
10:30 a.m.
Monday, Wednesday
January 9 - March 22
Fit in 30
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
(No class Mon., Jan. 16, Wed., Feb. 1, Mon., Feb. 20)
12:30 p.m. -
1:00 p.m.
Monday
January 23 - March 20
YogaFit
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(Feb. 20)
5:30 p.m. -
6:30 p.m.
Thursday
January 12 - March 23
 YogaFit

A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No class Thurs. Feb. 2, Thurs., March 2)

9:30 a.m. -
10:30 a.m. 
Tuesday
January 17 - March 21
Cardio Drumming
Lo impact workout using drumsticks and exercise balls, for a fun, energetic workout. All levels. Max 12 per class.
(No class Feb. 8)
9:30 a.m. -
10:15 a.m. 
Wednesday
January 18 - March 22
Cardio Drumming
Lo impact workout using drumsticks and exercise balls, for a fun, energetic workout. All levels. Max 12 per class.
(No class Feb. 1)
5:00 p.m. -
5:45 p.m. 


If you have any questions, or would like guidance on your workout routine, please call Beth at the Community Center at 989-894-0671. Please note that you can join the classes at anytime!

Prices

  • 1 hour fitness class - $5.00
  • 30 Minute fitness class - $3.00
  • 1 hour Fitness class for membership holders - $3.00
  • 30 Minute fitness class for membership holders - $2.00
  • Punch card for fitness classes - 10 classes with 11th free - $50.00

For more information, please call Instructor Beth Trahan at 989-894-0671 or email at trahanb@baycounty.net