Bay County Community Center

Beth Trahan, Recreation Coordinator

800 John F. Kennedy Drive
Bay City, Michigan 48706
Voice: (989) 894-0671
Fax: (989) 893-5532
trahanb@baycounty.net

Fitness Classes 

Spring 2018 - Session 1

Beth Trahan is teaching exercise classes at the Bay County Community Center!

DATES

 DESCRIPTION TIME
Monday, Wednesday, Friday
March 5 - April 27
FitFun
A low-Impact aerobic class that includes cardio, strength training and stretching.
(No class: March 23, 26, 30)
9:30 a.m. -
10:30 a.m.
Monday, Wednesday
March 5 - April 25
Fit in 30
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
(No class: March 26)
12:15 p.m. -
12:45 p.m.
Monday
March 5 - April 23
 YogaFit

A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No class: March 26)

5:30 p.m. -
6:30 p.m. 
Thursday
March 8 - April 26
YogaFit

A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No Class: March 29)

9:30 a.m. - 10:30 a.m.
Tuesday
March 6 - April 3
Cardio Drumming
Lo impact workout using drumsticks and exercise balls for a fun, energetic workout. All levels. Maximum 15 per class. 

9:30 a.m. - 10:10 a.m.

Wednesday
March 7 - March 28
Cardio Drumming
Lo impact workout using drumsticks and exercise balls for a fun, energetic workout. All levels. Maximum 15 per class. 

5:00 p.m. - 5:40 p.m.

 

 

 


Spring 2018 - Session 2

Beth Trahan is teaching exercise classes at the Bay County Community Center!

DATES

DESCRIPTION TIME
Monday, Wednesday, Friday
April 30 - June 15
FitFun
A low-Impact aerobic class that includes cardio, strength training and stretching.
(No class: May 4, 7, 28)
9:30 a.m. -
10:30 a.m.
Monday, Wednesday
April 30 - June 13
Fit in 30
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
(No class: May 9)
12:15 p.m. -
12:45 p.m.
Monday
April 30 - May 21
YogaFit

A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No class: May 7)

5:30 p.m. -
6:30 p.m.
Thursday
May 10 - June 14
YogaFit

A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.

9:30 a.m. - 10:30 a.m.
 

 

If you have any questions, or would like guidance on your workout routine, please call Beth at the Community Center at 989-894-0671. Please note that you can join the classes at anytime!

Prices

  • 1 hour fitness class - $5.00
  • 30 Minute fitness class - $3.00
  • 1 hour Fitness class for membership holders - $3.00
  • 30 Minute fitness class for membership holders - $2.00
  • Punch card for fitness classes - 11 classes - $50.00

Fees do not apply to current Bay County general employees, retirees or their current spouse.

For more information, please call Instructor Beth Trahan at 989-894-0671 or email at trahanb@baycounty.net